āI have been an athlete my entire life but as my job ramped up and I became a parent my once healthy lifestyle habits were put on hold. Dr. J took the time to understand my core values to use these as the foundation for me to reassess where my health is now and where I want to be.
With an increased health span as my personal motivation, Dr. J performed a baseline performance assessment then helped me develop a customized Performance Plan that grows and adapts along with the ebbs and flows of work and parenthood. We work as a team to troubleshoot the internal and external barriers to achieving my health goals.
I am endlessly grateful to Dr. Jās dedication to all aspects of my health.ā
ā CL, vim Client